19 January 2016

Curcuma Tonic - Turmenic tonic



Ingredienti:
2 cup acqua tiepida
2 cm zenzero tritato
2 tsp curcuma
2 tsp miele
limone a fette

In un pestello unire lo zenzero e la curcuma.
Lavorare fino ad ottenere una pasta.
Aggiungere il miele e lavorare ancora.
Unire due cucchiai di acqua tiepida, mescolare.
Versare il tutto in un contenitore con la rimanente acqua.
Ogni mattina berlo tiepido e a stomaco vuoto per una settimana al mese.


English Version
Ingredients:
2 cup warm water
2 cm ginger
2 tsp turmenic
2 tsp honey
slices of lemon

In a paslte work together the chopped ginger and the turmenic till you get a paste.
Add the honey and stir.
Add 2 Tbsp of water, stir.
Pour the mixture into a jar with the remaining water and lemon slices
Drink it warm on emply stomach for a week every month in the morning

13 comments:

  1. mi piace, mi sa che lo faccio !

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  2. Sounds so healthy! I have the same jar, Manu! Have a great week xx Karen

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  3. Very interesting! Sounds like a good detox!

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  4. davvero molto interessante e mi immagino con tutti i benefici

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  5. This sounds delicious and so restorative too. I use lots of turmeric in cooking, but never tried it as a drink first thing in the morning.

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  6. Interessante l'idea, grazie della condivisione !

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  7. Questo me lo faccio subito, grazie Manu!!!!!

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  8. Una idea maravillosa. Mil besicos cielo

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  9. This does sound like a zinger of a tonic! And turmeric is supposed to be very good for brain function ... yes?

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  10. Turmeric is a terrific anti-inflammatory! I try to have some every single day! Love your tonic, Manu!

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  11. Mi piace! La curcuma e lo zenzero hanno tantissime proprietà benefiche.

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  12. Un tónico maravilloso Manu, prometo probarlo. Un beso

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  13. Simply fabulous, dear Manu. I have heard tumeric is quite good for one's health.

    Thank you so much for sharing with Roses of Inspiration. Hugs to you!

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Thanks for your comments